Blog

Senior gardener harvesting anemone flowers in spring garden. Retired woman smelling bloom on flower bed at sunset. Gardening

What Your Sense of Smell Can Tell You About Your Health

July 15, 2026 — Think about the smell of fresh coffee in the morning, or cookies baking in the oven. Our sense of smell is something most of us take for granted — until it starts to fade. But new research suggests that paying attention to how well we can smell may be one of the most important things... Read More
A latin female dentist and a senior patient looking at model teeth in the dental room.

The Hidden Health Risks of Neglecting Your Teeth After 60

June 15, 2026 — It happens to everyone: A long day ends and the temptation to skip the bedtime brushing routine wins out. But skipping oral care is a habit that carries real consequences, especially for older adults. Contrary to what some seniors believe, the importance of dental health doesn’t diminish with age. If anything, it grows. The mouth-body... Read More
Thriving at Every Age: The Power of Daily Movement and Mindful Living

Strong Bones, Better Lives: Exercise and Osteoporosis

June 1, 2026 — Osteoporosis—the gradual decline of bone density—is one of the most significant threats to independence among older adults. Affecting millions of seniors nationwide, this condition silently weakens the skeletal system, contributing to chronic back pain, spinal compression, and fractures. Among the most serious consequences are hip fractures, which can be life-altering. Genetics plays a role in... Read More
Woman relaxing at home with popcorn in front of the TV.

Is Binge-Watching Bad for Your Health?

May 1, 2026 — We’ve long known that hours of couch-potato TV time is hard on the body. A sedentary lifestyle raises the risk of obesity, heart disease, type 2 diabetes, and even Alzheimer’s disease.  Research from USC and the University of Arizona found that adults 60 and older who spend long stretches watching TV passively may be at... Read More
Happy senior woman at dental clinic looking at camera. Her dentist is in the background.

Strong Teeth, Stronger Life: A Senior’s Guide to Oral Health

April 1, 2026 — Most people think of a bright smile when they consider dental health — but the reality goes much deeper. For older adults especially, maintaining healthy teeth and gums plays a pivotal role in overall physical wellbeing. Neglecting your mouth can set off a chain reaction that affects your heart, your confidence, and your quality of... Read More
A female occupational therapist of Asian descent works with a cheerful senior female as she does exercises on an exercise ball. She is helping steady her as she holds her arms out.

Understanding Balance Problems in Older Adults

March 1, 2026 — Balance problems are one of the biggest health worries for older people. When seniors have trouble staying steady on their feet, they’re more likely to fall and get hurt. These falls can cause injuries that make it hard for them to move around and take care of themselves. That’s why it’s so important for older... Read More
Picture of yellow highway sign with text of retirement ahead under blue sky

Finding Meaning and Purpose After Leaving the Workforce

February 15, 2026 — Stepping away from your career represents one of life’s most significant transitions, comparable to completing your education, getting married, or welcoming children into your life. This pivotal change often reshapes family dynamics and can profoundly impact how we view ourselves and our place in the world. Consider how social interactions typically unfold—when meeting someone for... Read More
Ponzi pyramid scheme. People running for money. Vector illustration isolated on white background.

Seniors Should Watch Out for Pyramid Schemes

January 15, 2026 — Older adults seeking ways to supplement their income or stay active after retirement are increasingly being targeted by pyramid schemes. The Gerontological Society of America calls elder financial exploitation “the crime of the 21st century,” costing older adults almost $3 billion every year. Families, seniors, and financial institutions need to understand how these scams work... Read More
Chinese senior woman looking outside.

Managing Incontinence in Older Adults

July 15, 2025 — Incontinence affects millions of older adults, yet it remains one of the most under-discussed health challenges. The embarrassment and stigma surrounding bladder leaks often prevent people from seeking help, leading to social isolation, depression, and a significant decline in quality of life. “Bladder leaks can be really traumatizing,” explains Dr. Becky Clarkson, a leading researcher... Read More
A senior black couple lifestyle image at home

Understanding and Preventing Hearing Loss in Older Adults

March 15, 2025 — Hearing loss is a common part of aging, often due to changes in our ears as we grow older. While we can’t stop these age-related changes entirely, that doesn’t mean hearing loss is inevitable. With the right preventive measures, you can maintain good hearing health well into your later years. Hearing loss affects millions of... Read More